Lake Norman Taekwondo Adult Program

Our Taekwondo classes for adults and teens last 50 minutes and focus on learning proper self-defense techniques, relieving stress and improving confidence and self-esteem. Each class provides an opportunity to work-out, connect with friends and meet new people.

Unlimited Class Attendance

We offer unlimited class attendance for every member. That means you can attend as many classes based on your current belt rank or age as you want. You can also attend classes for ranks you have already completed.

Let’s say you’re a Brown Belt and you would normally attend class on Mondays at 6:15 p.m. but this week you agreed to coach your son’s baseball team, which also starts at the same time. You realize the Orange Belt class (a rank you already achieved) is at 4:00 p.m. and works perfectly with your schedule and you decide to take that class instead.

And if you want to attend class five days in a row this week and only two days next week because you plan to be out of town, that’s fine with us too. In fact, you are welcome to find another Taekwondo America School within our network and attend their classes based on your rank and/or age.

Adult Classes – All Ranks

See schedule for complete class listings

• Monday: 9:00 a.m. and 7:00 p.m.
• Tuesday: 9:00 a.m. and 7:00 p.m.
• Wednesday: 19:00 a.m. and 7:00 p.m.
• Thursday: 9:00 a.m. and 7:00 p.m.
• Friday: 9:00 a.m. and 7:00 p.m.
• Saturday: 10:00 a.m.

Lake Norman Taekwondo America participates in four regional and national Taekwondo events and competitions each year. We post all event announcements in the school lobby, on our website and Facebook.