The Benefits of Tae Kwon Do
Taekwondo is a modern martial art from Korea recognized by its fast, high and spinning kicks. As the world’s most popular martial art, Taekwondo – also written as “taekwon-do” or “t’aegwondo” – dates back more than 5,000 years. In Korean, Tae means “foot,” kwon refers to “fist” and do is “way,” so taekwondo is loosely translated as “the way of the foot and fist,” or “the art of kicking and punching.”
Taekwondo: Life-Long Exercise & Self-Defense
Tae Kwon Do is a life long form of exercise and self-defense. Not all Martial Arts schools operate alike, so it is important to investigate our school and others to find your best fit. To help you see if our program is for you, we offer a free week of introductory classes. Classes are arranged by experience and by age, having both junior and adult classes, where students can progress at their own pace. For junior classes we emphasize the tenets of Tae Kwon Do which include courtesy, integrity, perseverence, self-control, and indomitable spirit.
We instill a desire to achieve, succeed, and have fun while building life skills of high self-esteem and respect for others.
Adult Classes
The adult classes focus on lifetime fitness, making new aquaintances and friendships, and improving oneself. All classes provide you with the tools you need for self-defense. We encourage you to come and visit to see what we have to offer. Take your first step through our door and reach your goal. Whether it is to become a Black Belt, meet new people, or just improve yourself physically we have what you are looking for. Come see for yourself!
Toddler & Youth Classes
The Ninja Turtles and Power Rangers, as well as an endless supply of martial art movies, have made martial arts highly popular among children of all ages. Yet many parents wonder if such activity is appropriate for their kids. The answer may lie in finding a school and martial art that promotes the values and attitudes you consider important. At Lake Norman Tae Kwon Do America, we put the emphasis on art in martial arts. We view Tae Kwon Do as a way to improve one’s body, mind, and character, and not just a form of physical competition. Still, kids think it’s fun to do. Learn how Tae Kwon Do benefits students who practice it.
Tournaments and Competitions
Tae Kwon Do America also offers 2 national tournaments a year and 2 regional tournaments a year. There is also a Winter Regional Camp and Black Belt Camp as well. At camps, as well as tournaments, students can build new friendships and improve themselves through healthy competition. Testings for belt promotion are held monthly so students have many opportunities to progress throughout the year. Tae Kwon Do America is a national martial arts organization with over 50 schools.